I’ll help you be authentically you. And as a gay men who discovered himself in the 90’s, I understand it’s not always easy to do.

I believe the past can inform our present patterns of thought and behavior. But I won't keep you spinning, needing to know the why of every feeling and impulse. I’ll let you know when knowing the why will elicit deeper change.

I’ll help you say it all. The weird, the wild, the scary. Making the unconscious conscious will release you from the chaos you feel, the confusion and frustration when you behave in ways that don’t align with your intuition, your truth.

I have a background in the arts and work well with active and creative minds. And I know the challenge when the creative goes corporate. I’ll help you find balance, tethered to the work of your heart. Whether you’re an actor or an accountant, I’ll connect you to the creative Self.

I’m radically sex-positive and fiercely anti-shame. Shame serves no purpose, other than to control. Fear isn’t all bad. It keeps you from running into traffic. But it’s usually what’s hiding in the shadows, spewing hatred towards self and others, preventing the change you need. I’ll unshackle you from fear that doesn’t serve you.

Therapy is an additive process. I’ll give you new insights and tools and choice. It’s not my goal to get rid of anything about you. True change begins when we accept all that we are.